Fabulously Fast Stir-Fry Recipe
Recipe By My Food and Family
Fabulously fast and simply delicious, this pork tenderloin stir-fry is destined to become a new family favorite.
4.6
12 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fabulously Fast Stir-Fry Recipe
- 1/4 tablespoon Oil
- 1/4 pound Pork tenderloin, cut into thin strips
- 1/4 Clove Garlic, Minced
- 1/4-0.06 cup Water
- 1/2 cup Small broccoli florets
- 0.13 inch 3 carrots, cut diagonally into slices
- 1/4 Small onion, sliced
- 1/2 cup Instant white rice, uncooked
Nutrition
value
value
589
calories per serving
10 g Fat36 g Protein84 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein36g
- Carbs84g
- Fiber5g
MacroNutrients
- Carbs84g
- Protein36g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium62mg
- Iron10mg
- Vitamin A321mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B126mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium124mg
- Manganese< 1mg
- Phosphorus457mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family