Fabulous Zucchini Grinders Recipe
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These baked sandwiches are a great vegetarian version of the italian grinder. Tender zucchini pieces are coated with a zesty marinara sauce and sandwiched with a generous helping of mozzarella cheese. They can also be made ahead of time, and heated just before serving.
4
27 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fabulous Zucchini Grinders Recipe
- 1/4 tablespoon Olive oil
- 1/2 Cloves garlic, peeled and coarsely chopped
- 1/4 pinch Crushed Red Pepper Flakes
- 1/4 tablespoon Chopped Fresh Basil
- 1/4 teaspoon Red wine vinegar
- 1/4 teaspoon White sugar
- 1/4 can Diced Tomatoes
- As required Salt and pepper
- 1/4 tablespoon Butter
- 1/2 Medium zucchini, cubed
- 1/4 pinch Red pepper flakes
- As required Salt and pepper
- 0.38 cup Shredded Mozzarella Cheese
Nutrition
value
value
186
calories per serving
12 g Fat11 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein11g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein11g
- Fiber< 1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium285mg
- Iron< 1mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese1mg
- Phosphorus192mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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