Extremely Beef Stew Recipe

Recipe By My Food and Family

Consider it the best of both worlds. Hearty, one-pot, easy beef stew that's just right for a cool night but can also fit into your smart eating plan.

4.7
30 Rating -
Rate
Non Vegdiet
2hr 25minstotal
2hr 25m.total
Extremely  Beef Stew
plan
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ingredients serve

Ingredients for Extremely Beef Stew Recipe

  • 0.13 inch 1 boneless beef chuck eye roast, cut into chunks
  • 1/4 cup Water
  • 0.09 cup Kraft original barbecue sauce
  • 0.13-0.06 pound Baking potatoes, cut into 1 inch chunks
  • 0.13 inch 6 carrots, peeled, cut into thick slices
  • 0.13 Onion, coarsely chopped
Nutrition
value
59
calories per serving
< 1 g Fat1 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family