0.13 inch 1 boneless beef chuck eye roast, cut into chunks
1/4 cup Water
0.09 cup Kraft original barbecue sauce
0.13-0.06 pound Baking potatoes, cut into 1 inch chunks
0.13 inch 6 carrots, peeled, cut into thick slices
0.13 Onion, coarsely chopped
Nutrition value
59
calories per serving
< 1 g Fat1 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment