Finger Steaks Recipe

Recipe By It Is A Keeper

Finger steaks are a staple out west, however, if you have not heard of them, you have to try them. If you love them already, you have to try them with this flavor packed coating. They are amazing Crispy on the outside and so tender on the inside.

4.5
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Finger Steaks
plan
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ingredients serve

Ingredients for Finger Steaks Recipe

  • 1/4 pound Cube steak
  • 3/4 cup Corn flakes
  • 1/4 cup French fried onions
  • 1/4 tablespoon Burger seasoning blend divided
  • 1 Egg
  • stick Non stick cooking spray
  • As required Campfire sauce for dipping
Nutrition
value
256
calories per serving
7 g Fat15 g Protein30 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    15g
  • Carbs
    30g
  • Fiber
    11g

MacroNutrients

  • Carbs
    30g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper