Current Totals
Fat
39g
Protein
51g
Carbs
49g
Fiber
12g
MacroNutrients
Carbs
49g
Protein
51g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
1523mg
Iron
31mg
Vitamin A
2800mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
29mg
Vitamin B9
501mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
3mg
Copper
1523mcg
Magnesium
361mg
Manganese
5mg
Phosphorus
1063mg
Selenium
131mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment