Grilled Lamb Burgers Recipe

Name: Grilled Lamb Burgers Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By Chatelaine

Kick off the season with a tribute to the summers favourite barbecued food the burger. Rosemary brightens up the lamb and our lime-laced spicy yogurt sauce adds zing.

3.7

20 Rating -

Rate

Non Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Grilled Lamb Burgers Recipe

0.13 Small red onion
1/2 Garlic cloves
1/2 Egg
125 gram Ground lamb , or beef
1/2 teaspoon Chopped fresh rosemary leaves , or 1 tsp dried rosemary
0.13 teaspoon Salt
0.13 teaspoon Freshly ground black pepper

Nutrition
value

157

calories per serving

7 g Fat21 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
21g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
21g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
63mg
Iron
3mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
14mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine