Exploring Chinese Market:Chrysanthemum Greens Recipe
Recipe By Honest Cooking
An ordinary quinoa is elevated with the addition of herbaceous chrysanthemum greens, piquant preserved lemons, and earthy toasted walnuts. Served hot, warm, or cold-a versatile and deceptively easy side dish.
4.3
11 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Exploring Chinese Market:Chrysanthemum Greens Recipe
- 1/2 cup Quinoa
- 1 cup Chicken Broth
- 1 tablespoon Extra virgin olive oil
- 1/4 Red onion, finely diced
- 1 Shallots, finely chopped
- 1 cup Hen of the woods mushrooms , coarsely chopped
- 1 Preserved lemon quarters, thinly sliced into slivers
- 1/4 cup Cilantro, loosely packed, chopped
- 1/2 bunch Largechrysanthemum greens, leaves only
- 0.13 cup Roasted walnuts
Nutrition
value
value
1076
calories per serving
56 g Fat77 g Protein61 g Carbs19 g FiberOther
Current Totals
- Fat56g
- Protein77g
- Carbs61g
- Fiber19g
MacroNutrients
- Carbs61g
- Protein77g
- Fiber19g
Fats
- Fat56g
Vitamins & Minerals
- Calcium346mg
- Iron14mg
- Vitamin A1710mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9251mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E6mg
- Copper1mcg
- Magnesium274mg
- Manganese3mg
- Phosphorus899mg
- Selenium64mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking