Ingredients for Exactly How I Grill My Corn + Chipotle Lime And Cotija Cheese Butter Recipe
1 Ears Corn
0.17 tablespoon Olive oil
As required Salt and pepper
0.17 stick Butter softened
0.33 tablespoon Chipotle chile in adobo
0.33 tablespoon Fresh basil or cilantro chopped
0.17 Lime juiced
1/25 teaspoon Pepper
1/25 teaspoon Salt
0.08 cup Catija cheese
0.17 stick Butter softened
0.08 cup Finely Grated Parmesan Cheese
1/2 tablespoon Fresh Basil Chopped
0.08 teaspoon Pepper
0.17 stick Butter softened
0.17 Lime juiced and zested
0.17 Small jalapeno seeded
0.17 teaspoon Smoked paprika
0.17 stick Butter softened
0.33 teaspoon Fresh lemon juice
1/25 cup 1/3 fresh blue cheese crumbled
1/25 teaspoon Pepper.1/4 salt
Nutrition value
155
calories per serving
6 g Fat12 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
12g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
268mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment