Spring Green Salad With Basil Lemon Vinaigrette Recipe
Recipe By Ambitious Kitchen
A beautiful & healthy spring green salad with fresh produce, seeds, avocado & the best lemon basil vinaigrette. Enjoy as a main meal, bring it to a party, or pack it for lunch
3.7
28 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Spring Green Salad With Basil Lemon Vinaigrette Recipe
- 6 cup Organic spinach
- 1/2 Head red cabbage, shredded
- 1 cup Alfalfa sprouts
- 1 cup Frozen peas, thawed
- 12 Cherry tomatoes
- 1 Cucumber, sliced
- 1 Red or yellow bell pepper, thinly sliced or diced
- 1/2 Small red onion, sliced
- 0.33 cup Sliced black olives
- 1/2 cup Crumbled feta
- 1/2 cup Sunflower seeds
- 1 Medium ripe avocado, sliced
- As required Salt and freshly ground black pepper
- As required Lemon basil vinaigrette
- 1/4 cup Fresh lemon juice
- 1/4 cup Olive oil
- 2 Garlic cloves, minced
- 1/2 teaspoon Dijon mustard
- 1 teaspoon Honey or sugar
- 4 Basil leaves, finely chopped
- As required Freshly ground salt and black pepper, to taste
Nutrition
value
value
495
calories per serving
19 g Fat10 g Protein67 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein10g
- Carbs67g
- Fiber10g
MacroNutrients
- Carbs67g
- Protein10g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium215mg
- Iron7mg
- Vitamin A4222mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9298mcg
- Vitamin B12< 1mcg
- Vitamin C147mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium231mg
- Manganese3mg
- Phosphorus222mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen