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Quesadillas Recipe

Recipe By Barefeet In The Kitchen

Crisp warm tortill as filled with cheese are an irresistible thing. When you fill them with meat or vegetables, they just get better.

4.1
25 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
Quesadillas
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ingredients serve

serve1
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Ingredients for Quesadillas Recipe

  • 2 Flour Tortillas
  • 1 teaspoon Butter
  • 3/4 cup Shredded cheese:cheddar, monterey jack, pepper jack, fontina, swiss, or mozzarella
Nutrition
value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    9g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen