Ingredients for Everything-But-The-Kitchen-Sink Smoothies Recipe
1/4 cup Almond milk
1.50 cup Packed baby spinach
1 tablespoon Lemon juice
1/2 tablespoon Honey
1/2 Banana, chopped, frozen
1/4 cup Ice cubes
Nutrition value
385
calories per serving
24 g Fat13 g Protein27 g Carbs11 g FiberOther
Current Totals
Fat
24g
Protein
13g
Carbs
27g
Fiber
11g
MacroNutrients
Carbs
27g
Protein
13g
Fiber
11g
Fats
Fat
24g
Vitamins & Minerals
Calcium
358mg
Iron
13mg
Vitamin A
5894mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
349mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
346mg
Manganese
4mg
Phosphorus
307mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment