Everything Bagel Seasoning From Scratch Recipe

Recipe By Real Simple

Thanks to a certain quirky grocery store with a (much-deserved) crazy cult following, the demand for everything bagel seasoning blends has reached new heights. What used to just be a beloved bagel variety is now a condiment that can only compete with ranch dressing, hot sauce, or ketchupserious fans wouldnt dare eat scrambled eggs, avocado toast, macaroni and cheese, or hummus without it. For those who make frequent trips to the supermarket to purchase everything bagel seasoning, we have great news: you can make it from scratch in less than five minutes, and you probably already have all the ingredients in your pantry. Feel free to adjust the ratios in the recipe to suit your personal palette. Love garlic? Add extra. Hate poppy seeds? Skip em. To kick the flavor up a notch, combine the seeds and spices in a skillet over medium heat for a couple of minutes to toast them. Prepare yourselfand your roasted veggiesfor salty, seedy deliciousness.

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Everything Bagel Seasoning From Scratch
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ingredients serve

Ingredients for Everything Bagel Seasoning From Scratch Recipe

  • 1 tablespoon Sesame Seeds
  • 1 tablespoon Poppy seeds
  • 1 tablespoon Dried garlic
  • 1 tablespoon Dried onion
Nutrition
value
147
calories per serving
10 g Fat7 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    423mg
  • Iron
    4mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    207mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple