Learn how to make the best everything bagel seasoning at home This textural, nutty and flavorful topping is a dreamy addition to baked goods, toast, dips, soups and anywhere you crave a little crunch.
Ingredients for Everything Bagel Seasoning Blend Recipe
0.08 tablespoon Sesame seeds white
0.08 tablespoon Sesame seeds black
0.08 tablespoon Onion dried, minced
0.08 tablespoon Garlic dried, minced
0.17 tablespoon Poppy seeds
0.08 tablespoon Sea salt coarse
Nutrition value
23
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
70mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment