Everything Bagel Seasoning Recipe
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Unravel the mystery behind everyone's favorite bagel by making your own 'everything seasoning' mix.
4.2
28 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Everything Bagel Seasoning Recipe
- 2 tablespoon Poppy seeds
- 2 tablespoon Sesame Seeds
- 2 tablespoon Dried onion flakes
Nutrition
value
value
260
calories per serving
20 g Fat11 g Protein7 g Carbs13 g FiberOther
Current Totals
- Fat20g
- Protein11g
- Carbs7g
- Fiber13g
MacroNutrients
- Carbs7g
- Protein11g
- Fiber13g
Fats
- Fat20g
Vitamins & Minerals
- Calcium836mg
- Iron7mg
- Vitamin A195mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium232mg
- Manganese3mg
- Phosphorus382mg
- Selenium8mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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