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Recipes
Everything Bagel Seasoning Recipe
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Everything Bagel Seasoning Recipe
Recipe By
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Unravel the mystery behind everyone's favorite bagel by making your own 'everything seasoning' mix.
4.2
28 Rating -
Rate
Veg
diet
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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ingredients
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1
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Ingredients for Everything Bagel Seasoning Recipe
2 tablespoon
Poppy seeds
2 tablespoon
Sesame Seeds
2 tablespoon
Dried onion flakes
Nutrition
value
260
calories
per serving
20 g Fat
11 g Protein
7 g Carbs
13 g Fiber
Other
Current Totals
Fat
20g
Protein
11g
Carbs
7g
Fiber
13g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
13g
Fats
Fat
20g
Vitamins & Minerals
Calcium
836mg
Iron
7mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
232mg
Manganese
3mg
Phosphorus
382mg
Selenium
8mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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