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Ingredients for Everything Bagel and Lox Breakfast Pizza Recipe
0.08 pound Pizza dough
1/2 ounce Low fat cream cheese, room temperature
1/2 tablespoon Plain non fat greek yogurt
0.33 teaspoon Everything bagel seasoning, divided
0.67 ounce Lox or smoked salmon
0.17 tablespoon Capers, drained
As required Finely sliced red onion and fresh dill to taste
Nutrition value
89
calories per serving
7 g Fat5 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
28mg
Vitamin B9
217mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment