Everything Bagel Chicken Tenders Recipe
Recipe By Recipe Runner
Curried cauliflower soup.
4.7
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
30m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Everything Bagel Chicken Tenders Recipe
- 0.31 pound Chicken tenders
- 0.13 cup Panko or gluten free panko
- 1/2 tablespoon Everything bagel seasoning
- NaN As required Kosher salt and fresh ground black pepper to taste
- 1/4 Egg
- 0.06 cup Dijon mustard
- 1/2 tablespoon Maple syrup
- 0.13 teaspoon Sriracha
Nutrition
value
value
406
calories per serving
23 g Fat31 g Protein19 g Carbs2 g FiberOther
Current Totals
- Fat23g
- Protein31g
- Carbs19g
- Fiber2g
MacroNutrients
- Carbs19g
- Protein31g
- Fiber2g
Fats
- Fat23g
Vitamins & Minerals
- Calcium87mg
- Iron3mg
- Vitamin A277mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus342mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner