Everything Bagel Chicken Tenders Recipe
Recipe By Easy Weeknight Recipes
Classic baked chicken tenders get a turbo-boost of flavor and texture, thanks to the garlic, onions, sesame seeds and poppy seeds in everything bagel seasoning You'll love everything bagel chicken
4.6
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Everything Bagel Chicken Tenders Recipe
- 1.38 pound Chicken breast tenders
- 1/4 Large egg
- 0.06 cup Milk
- 0.13 cup Flour
- 0.06 cup Plain bread crumbs, you can also use pork panko crumbs
- 1.38 tablespoon Everything bagel seasoning blend
- 1/4 teaspoon Paprika
- 1/4-1/2 teaspoon Olive oil spray
- As required Dipping sauces, for serving
Nutrition
value
value
1138
calories per serving
61 g Fat140 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat61g
- Protein140g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein140g
- Fiber< 1g
Fats
- Fat61g
Vitamins & Minerals
- Calcium126mg
- Iron6mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B351mg
- Vitamin B63mg
- Vitamin B976mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper2mcg
- Magnesium135mg
- Manganese< 1mg
- Phosphorus1167mg
- Selenium124mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Easy Weeknight Recipes