Everything Bagel Chicken Strips Recipe

Recipe By Taste Of Home

I love the flavor profile of everything bagels, so I re-created it with traditional breaded chicken fingers. Serve them with your favorite chicken finger dip. —Cynthia Gerken, Naples, Florida.

3.6
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Everything Bagel Chicken Strips
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ingredients serve

Ingredients for Everything Bagel Chicken Strips Recipe

  • 1/4 Day old everything bagel, torn
  • 0.13 cup Panko Bread Crumbs
  • 0.13 cup Grated Parmesan Cheese
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 0.06 cup Butter, cubed
  • 1/4 pound Chicken Tenderloins
  • 0.13 teaspoon Salt
Nutrition
value
375
calories per serving
18 g Fat31 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    31g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home