Etouffee Street Tacos Recipe

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

Let the good times roll along with the deliciousness Celebrate flavor with my new orleans inspired etouffee street tacos and my easy red beans and rice.

3.8
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Etouffee Street Tacos
plan
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ingredients serve

Ingredients for Etouffee Street Tacos Recipe

  • 0.17 tablespoon Butter
  • 0.13 tablespoon Flour
  • 0.08 pound Shrimp
  • 1/25 cup Chicken
  • 1/25 cup Onion diced
  • 1/25 cup Celery diced
  • 1/25 cup Bell pepper diced
  • 0.17 Cloves garlic chopped
  • 0.08 teaspoon Thyme
  • 0.67 ounce Diced tomatoes in juice
  • 0.17 teaspoon Cajun seasoning
  • 0.08 teaspoon Smoked paprika or regular paprika
  • As required Hot sauce to taste
  • As required Sea salt to taste
  • As required Green onions sliced for garnish
  • 1.25 ounce Red beans canned, drained and rinsed
  • 1/4 cup Cooked rice
  • 0.33 ounce Andouille sausage diced
  • 1/25 cup Onions diced
  • 1/25 cup Bell peppers diced
  • 1/25 cup Celery diced
  • 0.17 Cloves garlic chopped
  • 0.08 teaspoon Paprika
  • As required Sea salt to taste
  • As required Black pepper to taste
  • As required Hot sauce optional
Nutrition
value
417
calories per serving
8 g Fat21 g Protein64 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    21g
  • Carbs
    64g
  • Fiber
    9g

MacroNutrients

  • Carbs
    64g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    6mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    333mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures