Et Sote-Beef Saute In Tomatoes Recipe

Recipe By Clever Chef

Delicious turkish dish with meat and vegetables.

3.6
22 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Et Sote-Beef Saute In Tomatoes
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ingredients serve

Ingredients for Et Sote-Beef Saute In Tomatoes Recipe

  • 0.22 pound Cubed beef
  • 0.80 Medium tomatoes 3 chopped and 1 grated
  • 0.80 Peppers
  • 0.40 Onion peeled and roughly chopped
  • 1/5 Chilli finely chopped
  • 0.40 cup Tomato puree
  • 0.80 tablespoon Butter
  • 0.40 teaspoon Oregano
  • 1/5 cup Water
  • As required Finely chopped flat leaf parsley to garnish
  • As required Salt and pepper to taste
  • 1/10 pound Bread
  • 0.80 tablespoon Butter
  • 0.40 teaspoon Chilli flakes
Nutrition
value
274
calories per serving
16 g Fat24 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    24g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    5mg
  • Vitamin A
    2039mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef