0.13 cup Finely sliced scallions, green parts only
0.13 cup Fresh cilantro leaves, finely chopped
1/4 Jalapeao pepper, seeded and stemmed, finely chopped
1/4-1/2 Medium cloves garlic, pressed or minced on a microplane grater
1/4 tablespoon Fresh juice from 1 lime
Nutrition value
112
calories per serving
9 g Fat4 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
116mg
Iron
2mg
Vitamin A
727mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment