Current Totals
Fat
34g
Protein
49g
Carbs
70g
Fiber
6g
MacroNutrients
Carbs
70g
Protein
49g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
276mg
Iron
8mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
639mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment