Espetinhos De Frango Recipe

Recipe By Great British Chefs

Meaning 'small chicken skewers' in portuguese, these espetinhos de frango from marcello tully are a prime example of how easy it is to cook delicious brazilian flavours at home. With zesty lime, fragrant coriander and a little fiery chilli, these chicken skewers are perfect for a summer barbecue.

4.8
20 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Espetinhos De Frango
plan
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ingredients serve

Ingredients for Espetinhos De Frango Recipe

  • 62.50 gram Chicken Breast
  • 0.13 Lime
  • 1 gram Red chillies
  • 0.63 gram Garlic
  • 0.63 gram Caster sugar
  • 1/2 gram Salt
  • 5 milliliter Olive oil
  • 0.13 teaspoon White wine vinegar
  • As required Fresh coriander
  • 62.50 gram Chicken Breast
  • 0.13 Lime
  • 1 gram Red chillies
  • 0.63 gram Garlic
  • 0.63 gram Caster sugar
  • 1/2 gram Salt
  • 5 milliliter Olive oil
  • 0.13 teaspoon White wine vinegar
Nutrition
value
319
calories per serving
22 g Fat28 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    28g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs