Escarole Soup With Turkey Meatballs (Italian Wedding Soup) Recipe
Recipe By Skinny Taste
Escarole soup with turkey meatballs (italian wedding soup) is a delicious, easy, one-pot meal!.
4
18 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Escarole Soup With Turkey Meatballs (Italian Wedding Soup) Recipe
- 2.50 ounce 1.3 lb ground turkey breast 99% lean
- 0.03 cup seasoned whole wheat breadcrumbs
- 0.03 cup grated parmesan cheese
- 0.03 cup parsley, finely chopped
- 0.13 large egg
- 0.03 cup onion, minced
- 0.13 clove garlic, minced
- 0.03 teaspoon Salt
- 1 cup fat free low sodium chicken broth
- 0.13 ounce 16 head escarole, chopped
- As required fresh cracked pepper
- 0.38 ounce 1/2 cup uncooked orzo
Nutrition
value
value
304
calories per serving
8 g Fat25 g Protein30 g Carbs< 1 g FiberOther
Current Totals
- Fat8g
- Protein25g
- Carbs30g
- Fiber< 1g
MacroNutrients
- Carbs30g
- Protein25g
- Fiber< 1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium280mg
- Iron2mg
- Vitamin A166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus360mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste