Escarole Salad With Apples, Blue Cheese And Pecans Recipe

Name: Escarole Salad With Apples, Blue Cheese And Pecans Recipe
Total time: 45 min
Yield: 10
Cuisine: Brazilian

Recipe By Food & Wine

Learn how to make Escarole Salad With Apples, Blue Cheese And Pecans.

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45minstotal

45m.total

Escarole Salad With Apples, Blue Cheese And Pecans

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Ingredients for Escarole Salad With Apples, Blue Cheese And Pecans Recipe

0.60 ounce Pecans, coarsely chopped
0.30 tablespoon Apple cider vinegar
1/10 tablespoon Minced Shallot
1/10 teaspoon Dijon mustard
1/10 teaspoon Sugar
0.03 cup Canola oil
1/5 tablespoon Extra virgin olive oil
As required Kosher salt
As required Freshly ground pepper
0.15 pound One head of escaroledark green leaves discarded, remaining leaves torn into bite size pieces
1/2 Celery ribs, halved lengthwise and thinly sliced crosswise
1/5 inch Pink lady or honeycrisp appleshalved, cored and sliced thick

Nutrition
value

203

calories per serving

20 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
20g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
20g

Vitamins & Minerals

Calcium
35mg
Iron
1mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine