Ingredients for Escarole Salad with Celery and Pine Nuts Recipe
1/2 tablespoon Red wine vinegar
0.17 tablespoon Whole grain mustard
0.17 Small shallot, finely chopped
0.08 cup Extra virgin olive oil
As required Coarse salt and freshly ground pepper
1/25 cup 2 stalks celery, thinly sliced, plus packed leaves
0.17 piece Medium head escarole, trimmed and torn into large
1/25 cup Pine nuts, toasted
Nutrition value
195
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment