Ingredients for Escarole And Golden Beet Salad With Toasted Hazelnuts Recipe
0.08 cup Hazelnuts
0.08 Medium Shallot, Minced
1/50 cup Champagne vinegar
0.17 teaspoon Honey
0.17 teaspoon Dijon mustard
0.03 cup Extra virgin olive oil
As required Kosher salt
As required Pepper
1/10 pound Two heads of escarole, white and light green leaves only, torn
1/25 pound Small golden beets, peeled and very thinly sliced or julienned
Nutrition value
160
calories per serving
15 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
3g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment