Es Semangka Susu Recipe

Name: Es Semangka Susu Recipe
Total time: 25 min
Yield: 1
Cuisine: Asian

Recipe By Asian Food Network

Es semangka susu, or iced watermelon milk is a refreshing drink that is perfect for quenching your thirst when the weather is hot. As the name suggests, this drink only requires basic ingredients such as watermelon, milk, basil seeds and syrup.

4.8

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25minstotal

10minsPrep

5minsCook

25m.total

10m.Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Es Semangka Susu Recipe

1 Watermelon
250 milliliter Uht milk
100 milliliter Cocopandan syrup
10 gram Basil seeds

Nutrition
value

354

calories per serving

17 g Fat10 g Protein41 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
10g
Carbs
41g
Fiber
< 1g

MacroNutrients

Carbs
41g
Protein
10g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
340mg
Iron
< 1mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Asian Food Network