Es Nanas Kelapa Muda Recipe

Recipe By Asian Food Network

If youre looking for something refreshing to quench your thirst on a hot day, es nanas kelapa muda fits the bill. Made with a tropical mix of pineapple, young coconut and orange, this iced drink also includes basil seeds for an additional crunch.

4.6
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
5minsCook
30m.total
10m.Prep
5m.Cook
Es Nanas Kelapa Muda
plan
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ingredients serve

Ingredients for Es Nanas Kelapa Muda Recipe

  • 1 Coconut
  • 4 Oranges
  • 1 Pineapple
  • 10 gram Basil seeds
  • 120 milliliter Liquid sugar
Nutrition
value
1085
calories per serving
29 g Fat6 g Protein204 g Carbs11 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    6g
  • Carbs
    204g
  • Fiber
    11g

MacroNutrients

  • Carbs
    204g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    207mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    3mg
  • Phosphorus
    189mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network