Es Mangga Susu Recipe

Recipe By Slurrp

Es Mangga Susu is a refreshing Indonesian dessert made with ripe mangoes, milk, and ice. The sweet and creamy mango puree is blended with milk and served over crushed ice, creating a delightful and cooling treat. This dessert is perfect for hot summer days or as a sweet ending to a spicy meal. Enjoy the tropical flavors of mango and the creamy texture of milk in this delicious Indonesian dessert.

4.6
11 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
5minsCook
30m.total
10m.Prep
5m.Cook
Es Mangga Susu
plan
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ingredients serve

Ingredients for Es Mangga Susu Recipe

  • 2 Ripe Mangoes, Peeled And Diced
  • 1 cup Milk
  • 2 tablespoon Sugar
  • as per your need Crushed Ice
  • as needed Additional Mango Slices For Garnish

Directions: Es Mangga Susu Recipe

Cooking Directions

  • STEP 1.Peel and dice the ripe mangoes.
  • STEP 2.In a blender, combine the diced mangoes, milk, and sugar.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Fill a glass with crushed ice.
  • STEP 5.Pour the mango mixture over the ice.
  • STEP 6.Garnish with additional mango slices, if desired.
  • STEP 7.Serve immediately and enjoy the refreshing Es Mangga Susu!

Cooking Tips

  • Choose ripe and sweet mangoes for the best flavor.
  • Adjust the amount of sugar according to your preference.
  • For a creamier texture, you can use condensed milk instead of regular milk.

Storage and Serving

  • Es Mangga Susu is best served immediately after preparation.
  • If you have any leftovers, you can store them in the refrigerator for up to 1 day.
  • Before serving the leftovers, give it a quick blend to restore the creamy texture.
Nutrition
value
420
calories per serving
23 g Fat9 g Protein45 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    9g
  • Carbs
    45g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    45g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp