Es Blueberry Kelapa Muda Recipe
Recipe By Asian Food Network
A refreshing drink that is suitable for breaking fast, es blueberry kelapa muda is simply made with young coconut juice and blueberries. Throw in some lime juice for an extra zesty taste.
4.7
12 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
5minsCook
25m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Es Blueberry Kelapa Muda Recipe
- 1 Young coconut
- 100 gram Blueberries
- 1 Lime
- 60 milliliter Liquid sugar
Nutrition
value
value
383
calories per serving
15 g Fat3 g Protein60 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein3g
- Carbs60g
- Fiber4g
MacroNutrients
- Carbs60g
- Protein3g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network