Ingredients for Beet & Grapefruit Salad With Herbed Goat Cheese Crostini Recipe
As required Salad
58.33 gram Raw beets
0.17 Head belgian endive
0.33 Pink grapefruit
0.33 tablespoon Extra virgin olive oil
0.17 tablespoon Chopped Fresh Chives
As required Salt and pepper
As required Crostini
16.67 gram Fresh goat cheese
0.17 tablespoon Chopped fresh mint
0.17 tablespoon Chopped Fresh Chives
As required Salt and pepper
Nutrition value
122
calories per serving
7 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
97mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment