Roasted Garlic And Apple Steamed Mussels Recipe
Recipe By Asian Food Network
Deliciously stewed, these mussels are stewed to perfection with tart apples. Aromatic, fragrant with the perfect crunch, these mussels are a perfect appetiser. Pro tip: use the shells as a spoon to slurp up all that delicious gravy.
4.9
15 Rating -
Rate
1hr 30minstotal
15minsPrep
1hr Cook
1hr 30m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Garlic And Apple Steamed Mussels Recipe
- 0.33 Tart apples unpeeled
- 1 Peeled garlic cloves
- 1/25 cup Vegetable oil
- 0.33 teaspoon Chopped Fresh Thyme
- As required Salt and pepper
- 33.33 gram Diced day old french bread
- 0.17 Medium cooking onion
- 0.17 piece Fresh ginger
- 0.30 kilogram Washed and debearded
Nutrition
value
value
201
calories per serving
12 g Fat4 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein4g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein4g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium69mg
- Iron4mg
- Vitamin A178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese2mg
- Phosphorus48mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network