Easy and quick recipe to prepareHealthy type of dish.Good for health.A healthy mexican salad prepared from combination of mustard, sour cream, mayonnaise and chicken. And topped with lettuce and jalapeno.
STEP 1.In a bowl add the mayonnaise , mustard , sour cream, lemon and salt
step 2
STEP 2.Mix well
step 3
STEP 3.Add the chicken and mix well
step 4
STEP 4.Add the remaining ingredients and mix well
step 5
STEP 5.Salt to taste
step 6
STEP 6.Serve with lettuce and jalapeno on top
Nutrition value
1618
calories per serving
88 g Fat127 g Protein76 g Carbs29 g FiberOther
Current Totals
Fat
88g
Protein
127g
Carbs
76g
Fiber
29g
MacroNutrients
Carbs
76g
Protein
127g
Fiber
29g
Fats
Fat
88g
Vitamins & Minerals
Calcium
358mg
Iron
12mg
Vitamin A
12663mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
38mg
Vitamin B6
3mg
Vitamin B9
256mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
5mg
Copper
2mcg
Magnesium
282mg
Manganese
2mg
Phosphorus
1322mg
Selenium
116mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment