Stuffed Brinjals Masala Recipe
Recipe By Kannamma Cooks
Brinjals cooked in a spicy masala-tamilnadu style. Spicy ennai kathirikkai masala recipe-stuffed brinjals masala.
4.7
17 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Brinjals Masala Recipe
- 1/4 teaspoon Peanut oil
- 1/4 tablespoon Chana dal
- 1/4 tablespoon Peanut
- 1/4 tablespoon White Sesame Seeds
- 1/2 tablespoon Fresh coconut
- 3/4 Dried red chillies
- 1/2 Dried red chillies
- 1/4 Onion, roughly chopped
- 0.13 Half a gooseberry size tamarind
- 1/4 teaspoon Salt
- 3 Small brinjals
- 3/4 tablespoon Peanut oil
- 1/4 sprig Curry leaves
Nutrition
value
value
166
calories per serving
16 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein2g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A266mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus46mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks