English Waldorf Salad Recipe

Recipe By Bawarchi

English Waldorf Salad is a delicious English recipe served as a Salad.

3.6
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
English Waldorf Salad
plan
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ingredients serve

Ingredients for English Waldorf Salad Recipe

  • 1 firm apples
  • 1/2 medium pear
  • 1/2 cup walnuts, chopped coarsely
  • 1 cup lettuce or Chinese cabbage, shredded fine
  • 1/2 tablespoon celery stick, sliced thinly
  • 1/2 sprig mint leaves, finely chopped
  • 1/2 lemon juice extracted
  • 1/4 cup thick fresh curd
  • 1/2 cup eggless mayonnaise or cream
  • 1/4 teaspoon pepper, powdered
  • 1/2 tablespoon white vinegar
  • As required Salt
Nutrition
value
607
calories per serving
50 g Fat15 g Protein25 g Carbs11 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    15g
  • Carbs
    25g
  • Fiber
    11g

MacroNutrients

  • Carbs
    25g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    363mg
  • Iron
    9mg
  • Vitamin A
    3730mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    2mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    228mg
  • Manganese
    3mg
  • Phosphorus
    365mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi