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Recipes
English Waldorf Salad Recipe
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Ingredients
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Nutrition
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English Waldorf Salad Recipe
Recipe By
Bawarchi
English Waldorf Salad is a delicious English recipe served as a Salad.
3.6
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
1
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Ingredients for English Waldorf Salad Recipe
1
firm apples
1/2
medium pear
1/2 cup
walnuts, chopped coarsely
1 cup
lettuce or Chinese cabbage, shredded fine
1/2 tablespoon
celery stick, sliced thinly
1/2 sprig
mint leaves, finely chopped
1/2
lemon juice extracted
1/4 cup
thick fresh curd
1/2 cup
eggless mayonnaise or cream
1/4 teaspoon
pepper, powdered
1/2 tablespoon
white vinegar
As required
Salt
Nutrition
value
607
calories
per serving
50 g Fat
15 g Protein
25 g Carbs
11 g Fiber
Other
Current Totals
Fat
50g
Protein
15g
Carbs
25g
Fiber
11g
MacroNutrients
Carbs
25g
Protein
15g
Fiber
11g
Fats
Fat
50g
Vitamins & Minerals
Calcium
363mg
Iron
9mg
Vitamin A
3730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
2mg
Vitamin B9
204mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
3mg
Copper
1mcg
Magnesium
228mg
Manganese
3mg
Phosphorus
365mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi