English Pickled Onions Recipe

Recipe By Culinary Ginger

English pickled onions are a true british treasure we often eat them straight out of the jar, sliced in sandwiches or accompanying a tasty ploughman's lunch.

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Vegdiet
12hr 5minstotal
12hr Prep
5minsCook
12hr 5m.total
12hr Prep
5m.Cook
English Pickled Onions
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ingredients serve

Ingredients for English Pickled Onions Recipe

  • 1/5 pound Pearl onions, peeled see note
  • 1/5 tablespoon Salt
  • 1/5 cup Malt vinegar
  • 0.07 cup Granulated sugar
  • 1/10 teaspoon Coriander seeds
  • 1/10 teaspoon Mustard seeds
  • 1/10 teaspoon Black peppercorns
  • 1/20 teaspoon Ground ginger
  • 1/5 Bay leaves
  • 1.20 ounce 2 each, glass jars with lids
Nutrition
value
245
calories per serving
5 g Fat4 g Protein46 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    46g
  • Fiber
    3g

MacroNutrients

  • Carbs
    46g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    10mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Culinary Ginger