English Muffin Pizzas Recipe

Recipe By Taste

These mini pizzas are the perfect after-school snack.

4.1
13 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
English Muffin Pizzas
plan
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ingredients serve

Ingredients for English Muffin Pizzas Recipe

  • 2 English muffins, halved, toasted
  • 1/4 cup Chunky tomato sauce
  • 1/2 Roasted red capsicum, thickly sliced
  • 1/2 tablespoon Capers, rinsed, drained
  • 1/4 cup Ricotta
Nutrition
value
27
calories per serving
< 1 g Fat1 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste