Ingredients for English Muffin Hors DOeuvres Recipe
0.31 cup Mayonnaise
0.38 cup Shredded Cheddar Cheese
1.50 Green Onions, Chopped
1/4 pinch Salt
1/4 pinch Garlic Salt
1/4 pinch Ground black pepper
Nutrition value
284
calories per serving
10 g Fat19 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
19g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
19g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
553mg
Iron
1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
416mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment