English Muffin Breakfast Sandwich Recipe

Recipe By Pinch And Swirl

So you've followed the best english muffin recipe and you have fresh, homemade english muffins. hmmm, what to do? make english muffin breakfast sandwiches with bacon, fried egg and cheddar of course i've written this recipe.

3.8
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
English Muffin Breakfast Sandwich
plan
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ingredients serve

Ingredients for English Muffin Breakfast Sandwich Recipe

  • 1 English muffins ideally homemade english muffins
  • 2 Bacon slices
  • 1 ounce Cheddar cheese shredded
  • 1 Egg
  • 1/4 tablespoon Butter or olive oil for frying eggs
  • As required Kosher salt and freshly ground black pepper to taste
  • 1/4 cup Small handful baby arugula rinsed and dried
Nutrition
value
186
calories per serving
13 g Fat15 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    15g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    341mg
  • Iron
    1mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    277mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch And Swirl