Energy Tart With Banana Fillings Recipe
Recipe By Better Butter
A healthy tart recipe for kids made with natural ingredients follow this easy recipe to make these delicious treats for your kids.
3.7
27 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serves
Ingredients for Energy Tart With Banana Fillings Recipe
- 20 gram Almond
- 20 gram Walnut
- 10 Melon seedsgm
- 10 gram White sesame
- 10 gram coconuts Powder
- 10 gram Jaggrey
- 1/4 teaspoon Ghee
- 1 Ripe banana
- 1 teaspoon Mawa
- 50 gram Choco chips
- 100 gram Milk powder
- 1/4 teaspoon cardamom powder
Nutrition
value
value
318
calories per serving
20 g Fat7 g Protein27 g Carbs5 g FiberOther
Current Totals
- Fat20g
- Protein7g
- Carbs27g
- Fiber5g
MacroNutrients
- Carbs27g
- Protein7g
- Fiber5g
Fats
- Fat20g
Vitamins & Minerals
- Calcium186mg
- Iron2mg
- Vitamin A39mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium104mg
- Manganese1mg
- Phosphorus179mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter