Energy Chia Seed Drink With Lime And Honey Recipe

Recipe By Slurrp

This refreshing energy drink combines the nutritional benefits of chia seeds with the zesty flavor of lime and the natural sweetness of honey. Chia seeds are packed with fiber, protein, and omega-3 fatty acids, making them a great addition to any diet. The lime adds a burst of citrusy freshness, while the honey provides a touch of sweetness. This drink is perfect for a quick pick-me-up or as a healthy alternative to sugary beverages.

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Energy Chia Seed Drink With Lime And Honey
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Ingredients for Energy Chia Seed Drink With Lime And Honey Recipe

  • 1 tablespoon Chia Seeds
  • 1/2 cup Water
  • 1/4 Juice Lime
  • 1/2 tablespoon Honey

Directions: Energy Chia Seed Drink With Lime And Honey Recipe

Cooking Directions

  • STEP 1.In a glass, combine 2 tablespoons of chia seeds with 1 cup of water.
  • STEP 2.Stir well and let the mixture sit for 10 minutes to allow the chia seeds to absorb the water and form a gel-like consistency.
  • STEP 3.Squeeze the juice of half a lime into the chia seed mixture and stir to combine.
  • STEP 4.Add 1 tablespoon of honey and stir until it is fully dissolved.
  • STEP 5.Refrigerate the drink for at least 1 hour to chill and allow the flavors to meld together.
  • STEP 6.Serve the chia seed drink chilled and enjoy!

Cooking Tips

  • You can adjust the sweetness of the drink by adding more or less honey according to your taste.
  • For a twist, you can add a few mint leaves or a splash of coconut water to the drink.
  • Make a larger batch of the chia seed mixture and store it in the refrigerator for up to 3 days for a quick and convenient energy boost.

Storage and Serving

  • Store the chia seed drink in an airtight container in the refrigerator.
  • Serve the drink chilled and give it a good stir before enjoying.
  • You can garnish the drink with a slice of lime or a sprig of mint for an extra touch of freshness.
Nutrition
value
28
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    0g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp