Energizing Green Smoothie Recipe
Recipe By Deliciously Sprinkled
The best green smoothie recipe ever made in just a few minutes, this energizing green smoothie is the perfect healthy start to you day.
4
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Energizing Green Smoothie Recipe
- 1 cup Fresh spinach
- 1 cup Water
- 1/2 cup Frozen mango
- 1/2 cup Frozen pineapple
- 1 Bananas
- 1 tablespoon Chia seeds
Nutrition
value
value
245
calories per serving
2 g Fat6 g Protein50 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs50g
- Fiber11g
MacroNutrients
- Carbs50g
- Protein6g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium160mg
- Iron5mg
- Vitamin A4052mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B61mg
- Vitamin B9269mcg
- Vitamin B120mcg
- Vitamin C151mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium191mg
- Manganese3mg
- Phosphorus97mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Deliciously Sprinkled