Turkey Lentil Soup Recipe
Recipe By Chatelaine
Stretch out that thanksgiving feast by using your leftover turkey to make a delicious soup. Find more turkey recipes at chatelaine. Com
4.8
10 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Lentil Soup Recipe
- 0.29 Garlic cloves
- 0.14 Onion
- 0.14 Red bell pepper
- 0.14 tablespoon Olive oil
- 0.43 cup Turkey broth , or chicken bouillion
- 77.14 milliliter Can lentils , or black beans
- 0.29 cup Bite size pieces cooked turkey
- 0.14 teaspoon Dried thyme leaves
- 0.14 teaspoon Ground cumin
- 0.07 teaspoon Freshly ground black pepper
- 0.07 cup Frozen corn kernels
- 0.07 cup Peas
Nutrition
value
value
195
calories per serving
8 g Fat25 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein25g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein25g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A240mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus190mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine