Ingredients for Enchiladas Verdes (Green Enchiladas) Recipe
0.11 pound 2 boneless, skinless chicken breasts
0.11 onion, halved and divided
0.11 teaspoon kosher salt
2 white corn tortillas
0.33 cup salsa verde, jarred or homemade
0.11 cup crumbled queso fresco
As required sour cream, optional to serve
As required cilantro, optional garnish
Nutrition value
105
calories per serving
7 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
10g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
14mg
Iron
1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment