Healthy and flavor-packed mexican zucchini boats are loaded with robustly-seasoned ground turkey, enchilada sauce, black beans, corn, and other veggies.
0.13 teaspoon Each:onion powder, garlic powder, dried oregano, salt and pepper
1/2 teaspoon Beef bouillon powder
1/4 can Fire roasted crushed tomatoes
1/4 can Mild Enchilada Sauce
0.19 cup Frozen Corn
0.19 cup Black Beans, Drained And Rinsed
1/2-3/4 tablespoon Chopped cilantro
0.38 cup Sharp Cheddar Cheese, Freshly Grated
Nutrition value
525
calories per serving
40 g Fat30 g Protein12 g Carbs8 g FiberOther
Current Totals
Fat
40g
Protein
30g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
30g
Fiber
8g
Fats
Fat
40g
Vitamins & Minerals
Calcium
168mg
Iron
5mg
Vitamin A
683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
168mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment