Mexican Zucchini Boats Recipe

Recipe By Chelsea's Messy Apron

Healthy and flavor-packed mexican zucchini boats are loaded with robustly-seasoned ground turkey, enchilada sauce, black beans, corn, and other veggies.

4.9
24 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Mexican Zucchini Boats
plan
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ingredients serve

Ingredients for Mexican Zucchini Boats Recipe

  • 1.50 Medium sized zucchini, cut in 1/2 lengthwise
  • 1/2 tablespoon Olive Oil, Divided
  • 1/4 pound Lean Ground Turkey
  • 1/4 tablespoon Olive oil
  • 0.13 cup Diced Yellow Onion
  • 1/2 teaspoon Minced Garlic
  • 1/4 tablespoon Ground Chili Powder
  • 1/4 teaspoon Each:ground cumin, paprika
  • 0.13 teaspoon Each:onion powder, garlic powder, dried oregano, salt and pepper
  • 1/2 teaspoon Beef bouillon powder
  • 1/4 can Fire roasted crushed tomatoes
  • 1/4 can Mild Enchilada Sauce
  • 0.19 cup Frozen Corn
  • 0.19 cup Black Beans, Drained And Rinsed
  • 1/2-3/4 tablespoon Chopped cilantro
  • 0.38 cup Sharp Cheddar Cheese, Freshly Grated
Nutrition
value
525
calories per serving
40 g Fat30 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    30g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    30g
  • Fiber
    8g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    5mg
  • Vitamin A
    683mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    4mg
  • Copper
    168mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron