Enchilada Stuffed Spaghetti Squash Recipe

Recipe By Fake Ginger

Enchilada stuffed spaghetti squash-all the flavors of enchiladas in a spaghetti squash Healthy, low carb, and so delicious

4.6
15 Rating -
Rate
Non Vegdiet
1hr 1minstotal
45minsPrep
45minsCook
1hr 1m.total
45m.Prep
45m.Cook
Enchilada Stuffed Spaghetti Squash
plan
Bookmark

ingredients serve

Ingredients for Enchilada Stuffed Spaghetti Squash Recipe

  • 1/2 Spaghetti squash, cut in 1/2 and seeds removed
  • 1 teaspoon Olive Oil, Divided
  • As required Salt and pepper
  • 1/2 pound Jennie o extra lean ground turkey breast
  • 1/2 Small white onion, diced
  • 1 Cloves Garlic, Minced
  • 1/2 cup Red Enchilada Sauce
  • 1/2 cup Black Beans
  • 0.13 cup Cheddar Cheese, Shredded
  • 0.13 cup Monterey Jack Cheese, Shredded
  • As required Cilantro and salsa, for serving
Nutrition
value
484
calories per serving
26 g Fat57 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    57g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    57g
  • Fiber
    6g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    5mg
  • Vitamin A
    548mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    551mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Fake Ginger