Ingredients for Enchilada Stuffed Avocado Cups Recipe
0.19-1/4 pound Ground turkey
0.13 teaspoon Salt divided, plus more to taste
0.06 teaspoon Black pepper
0.19 teaspoon Cumin divided
0.13 cup Corn
0.13 cup Red bell pepper finely diced
0.06 cup Canned black beans rinsed and drained
0.06 cup Sliced olives
0.17 cup Enchilada sauce canned or homemade
0.13 cup Shredded colby jack or cheddar cheese plus more for topping
1/2-3/4 Medium haas avocados cut in 1/2 and pits removed
1/2 tablespoon Fresh chopped cilantro
Nutrition value
169
calories per serving
7 g Fat22 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
22g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
22g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment