Enchilada Soup With Zesty Lime Vinaigrette Salad Recipe

Recipe By Betty Crocker

This delicious soup and zesty lime vinaigrette salad can be packed ahead for a healthy lunch. Just toss the salad with the vinaigrette before serving.

4.3
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Enchilada Soup With Zesty Lime Vinaigrette Salad
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ingredients serve

Ingredients for Enchilada Soup With Zesty Lime Vinaigrette Salad Recipe

  • 1 tablespoon Olive oil
  • 3/4 tablespoon Fresh lime juice
  • 1/2 tablespoon Chopped fresh cilantro
  • 3/4 teaspoon Honey
  • 0.06 teaspoon Salt
  • 1/2 Small clove garlic, chopped
  • dash Dash fresh ground black pepper
  • 2 cup Bite size pieces spring salad greens
  • 0.17 cup Matchstick cut carrots
  • 1/2 Medium tomato, cut into wedges
  • 1/2 can Progressotm light cheesy chicken enchilada soup
Nutrition
value
164
calories per serving
14 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    1599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker