Vegetarian Skillet Enchiladas Recipe
Recipe By A Couple Cooks
This delicious vegetarian skillet enchiladas is a fast and easy dinner recipe: and so full of flavor! This one’s a definite crowd pleaser.
4.3
21 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Skillet Enchiladas Recipe
- 1/2 Cloves Garlic
- 0.08 Red Onion
- 0.33 Small Zucchini
- 0.08 Red Bell Pepper
- 0.08 Green Bell Pepper
- 1/25 cup Cilantro, for the garnish
- 2.50 ounce Can Black Beans
- 1 Small Corn Tortillas
- 1/2 tablespoon Olive oil
- 1/25 teaspoon Ground black pepper
- 0.17 teaspoon Ground Cumin
- 0.17 teaspoon Dried oregano
- 1/25 teaspoon Kosher salt
- 1/4 cup Corn, frozen or fresh
- 0.42 cup Enchilada sauce, pre made or homemade
- 1 ounce Shredded sharp cheddar cheese, divided
Nutrition
value
value
304
calories per serving
19 g Fat13 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein13g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein13g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium472mg
- Iron2mg
- Vitamin A529mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus295mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks